Our main face-to-face meeting is held monthly on a Tuesday evening from 7:30 to 9:45 pm at our North Finchley venue, and includes time for sharing in small groups (“check-in”) with a break for refreshments. Our monthly online meeting is held monthly on a Monday evening via Zoom, at 8 pm for about 90 minutes and includes a short comfort break half-way.
Support for newcomers before meetings: Anyone who is new to the group and would like to meet one of us one-to-one for a chat before a Tuesday meeting is welcome to come early (from 7:10 pm) – you can let us know or just turn up. Likewise, newcomers are welcome to join 15 minutes early for the online meetings if they would like to have a chat before the meeting starts.
May – August 2026
May 2026
Tuesday face-to-face meeting
The effects of social media and the new technology on depression and anxiety and what we can do about it – short talk followed by discussion. “Check-in” will follow as usual.
Monday Zoom (Online) meeting
Online “Check-in” meeting via Zoom. Link will be sent to everyone via email before the meeting. This is a shorter meeting for us to share with each other how we are coping.
June 2026
Tuesday face-to-face meeting
Sharing words that have inspired us – members are asked to bring along words of wisdom, inspirational quotes, mottos, treasured sayings etc which have inspired them, to share with the group. “Check-in” will follow as usual.
Monday Zoom (Online) meeting
Online “Check-in” meeting via Zoom. Link will be sent to everyone via email before the meeting. This is a shorter meeting for us to share with each other how we are coping.
July 2026
Tuesday face-to-face meeting
The benefits of volunteering – members will be sharing how voluntary work has helped them cope with depression and we will be sharing information we have compiled on local resources available to those who want to volunteer. Please come along and share your experiences of volunteering. “Check-in” will follow as usual.
Monday Zoom (Online) meeting
Online “Check-in” meeting via Zoom. Link will be sent to everyone via email before the meeting. This is a shorter meeting for us to share with each other how we are coping.
August 2026
Summer walk over Totteridge fields with refreshments at Finchley Nurseries. Saturday – date TBC. Let us know if you are interested so we can confirm the date which will be dependent on weather. There is also the option to just join us for the lunch. Dogs are welcome!
Social: annual “bring and share” supper from 7pm -10 pm. Open to regular group attendees only. We ask everyone to contribute either a main course or dessert, and we will circulate a list in advance. Details of the venue, which is at a member’s home, will be provided to those who sign up to come. Due to space constraints, we may have to restrict numbers so please sign up in good time.
Monday Zoom (Online) meeting
Online “Check-in” meeting via Zoom. Link will be sent to everyone via email before the meeting. This is a shorter meeting for us to share with each other how we are coping.
If you are interested in attending please get in touch via this website or by phone. For confidentiality reasons we do not publish the actual dates of the meetings or the venue location on this website.
Page last updated on 06/05/2026